||The Journey to Wild Divine: The Passage
|Begin Your Journey with The Journey to Wild Divine: The Passage. The First in "The Journey" Series.
Step out of time and into a realm of endless possibility, where you'll practice breathing and meditation techniques, like the heart breath, an ancient yogic breathing technique that will help you achieve control over your mind & body to help reduce stress and improve physical and mental wellness.
Wearing three finger sensors that track your body's heart rate variability and skin conductance, you'll learn to use the power of your thoughts, feelings, breath and awareness to:
Wise mentors will teach you the skills you need, empowering you with yoga, breathing and meditation skills that will help you reduce stress and increase your physical and mental health.
- Increase relaxation
- Reduce stress and anxiety
- Restore balance and vitality
- Improve physical & mental wellbeing
Build stairways with your breath, open doors with meditation, juggle balls with your laughter, and so much more. The Journey makes biofeedback, a popular method of alternative healthcare, easily accessible and empowers you to take mind-body wellness, literally, into your own hands.